Stress may cause ME/CFS, sometimes many years later. Stress may also explain why ME/CFS lasts for years. A look at the ‘Limbic Kindling’ theory and the role of the unconscious amygdala.

Antibiotics are valuable and life-saving; but what happens after you have taken them. The importance of a rich and balanced gut microbiome together with a healthy and intact gut lining.

Which fruits and vegetables should we prioritise buying organic, based on the US EWG’s annual ‘Dirty 12 - Clean 15’ lists

What is fibromyalgia, what causes it and what non-pharmacological therapies may improve its symptoms?