This final post in my COV-19 series looks at what action you can take.

Several other conditions present with very similar symptoms. Is it long Covid, something else or both?

Why have you got long Covid? A summary and explanation of possible factors which may be causing or contributing to long Covid.

Why does COVID-19 affect people differently? And why does it develop into ‘long Covid’ for some?

Rates of anxiety and depression are currently very high, worsened by the recent COVID-19 pandemic. Eating the right foods can make a huge difference to your mood. Here are my top 10 tips on eating for peace and happiness.

Many previously healthy people, who have had a mild Covid-19 infection, are struggling to return to their normal levels of activity and energy. It is likely that they are experiencing post-viral fatigue (PVF) or post-viral fatigue syndrome (PVFS), which could develop into ME/CFS. This post contains guidance on how good convalescence and basic management of post-viral fatigue, especially in the early stages, can reduce the risk of this turning into a long term and debilitating illness.