This final post in my COV-19 series looks at what action you can take.

Several other conditions present with very similar symptoms. Is it long Covid, something else or both?

Why does COVID-19 affect people differently? And why does it develop into ‘long Covid’ for some?

Why good nutrition is important for ME/CFS (and fibromyalgia) sufferers, with tips on what to eat and things to avoid.

Stress may cause ME/CFS, sometimes many years later. Stress may also explain why ME/CFS lasts for years. A look at the ‘Limbic Kindling’ theory and the role of the unconscious amygdala.

What is fibromyalgia, what causes it and what non-pharmacological therapies may improve its symptoms?