‘Allergies’, especially in children, are becoming increasingly common. This post explores how to identify them and what to do next.

Antibiotics are valuable and life-saving; but what happens after you have taken them. The importance of a rich and balanced gut microbiome together with a healthy and intact gut lining.

Why is it that so many people are now gluten intolerant, when bread has been our most staple of foods for centuries? An overview of the gluten issue.