Olivia Smart Olivia Smart

A holistic approach

Why are prevailing therapies for chronic pain, fatigue, depression and weight loss often unsuccessful? A more holistic approach has the answers.

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Olivia Smart Olivia Smart

Insomnia

A third of the population suffers from a lack of sleep. This post explores possible causes, health effects and incorporates some tips on improving sleep.

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Olivia Smart Olivia Smart

Fibromyalgia

What is fibromyalgia, what causes it and what non-pharmacological therapies may improve its symptoms?

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