Join the challenge to eat 30 different plants a week for better gut and overall health.

What is coronavirus, who is most at risk and what you can do to help protect yourself and your family.

Losing weight can be hard. Diet and exercise are important, but many other factors can play a role: inflammation, hormone imbalance, genetics, lack of sleep, stress and an imbalanced microbiome. Reduced gut bacterial diversity is associated with weight gain, so restoring a healthy balanced gut may aid weight loss.